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• Fun outdoor personal training
• Fresh air, no muscle bound knuckleheads, lycra or big egos
• Practical training you can do on your own, anywhere, anytime
  

Remember how as a child you would run free, with the wind in your hair, rain hail or snow? As an adult we sometimes forget how good it is to be outside and prefer to cosy away in the comfort of our home and well, let's be honest slightly bigger clothes!

Ben has trained everyone from professional athletes to people who have never walked to their local shops and back and that is why he is the right choice for you. No matter what your shape, size or fitness level is, you can start today!

What also makes Benjamin unique is his experience and knowledge that everyone who contacts him has a different story. You will both work together to create a completely bespoke and tailored programme designed for you.

Why is Ben's service Different?

• No gym fee
• No complicated equipment.
• No competitive atmosphere to discourage you
• Exercise in the outdoors and fresh air
• Expert Help all the way to help you achieve your goal

So whatever your shape or size, your fitness level can be changed, your life can be improved, and most importantly you can do this, so wait no longer, contact Ben today on 0800 2425 825

If you'd love to get fit but struggle with petcare, Glasgowfit could be the answer for you. You can bring your dogs (or cats) to training as it's in the fresh air in the park, I'm an expert ball and frisbee thrower so your dog can get a workout while you do.

Kettlebells are a great way to lose weight, tone up, and be fitter as a personal trainer with qualifications in resistance training, movement based flexibility and sports therapy I am highly qualified to help you make the most of the latest trends to achieve fantastic results. Kettlebell training also means you can purchase a kettlebell and use the techniques you'll learn with me at home.

Family Fitness means you can bring along your children at no extra charge, they are welcome to join in so you can have quality time, help your kids to be healthier and fitter... and save money on childcare at the same time.

Toning and Conditioning consists of bodycircuits, core training, sit ups and toning and conditioning exercises, helping you to look slim, be toned and get yourself in all round great shape.