About Me

Benjamin Cook – Personal Trainer in Glasgow

Personal Trainer in GlasgowAfter leaving University with a Degree in Physics in 2002 and a taste for sports and fitness, I applied and secured a place in the  RAF as an Intelligence Officer. After a couple of years of that I left and joined the management fast track at John Lewis Partnership. Having decided the retail and military sectors weren’t for me I resigned to follow my passion for fitness, establishing GlasgowFit in 2006, starting my career as a personal trainer in Glasgow.

What’s it like to be a Personal Trainer in Glasgow?

It’s great! I’ve had the privilege of helping people to get fit, lose weight and feel better in and around Glasgow for 6 years now and enjoy every day. I’ve Subsequently qualified in Hypnotherapy, Neuro Linguistic Programming, Nutrition, Stress Management, Nutrition, and authored articles and a book  about what I’ve learnt about health, fitness, weight-loss and well-being.

As a personal trainer in Glasgow, what’s my style?

Clients describe me as relaxed, approachable and easy to talk to. I enjoy helping anyone of any level to enjoy the benefits of being slim, fit and feeling great. If you need help, live in Glasgow and would like to see how having your own personal trainer can help give me a call on 07810 1170125 today for more information and to make an appointment.

My ‘Personal Trainer in Glasgow’ Resume

  • Master Personal Trainer
  • Pilates Teacher
  • Sports Massage Therapist
  • Sports Psychologist
  • Sports Nutritionist
  • Stress Management Coach
  • Master Practitioner in Neuro Linguistic Programming (NLP)
  • Master Hypnotherapist
  • Weight-Loss and Well-being Author
  • Former Commissioned RAF officer
  • C.H.E.K qualified in:
    • Holistic Lifestyle Coaching
    • Corrective Exercise Coach
    • Scientific Back Training
    • Scientific Core Conditioning
    • Advanced Programme Design

Call me – Ben Cook – Personal Trainer in Glasgow on 07810 117025 today for more information about how I can help you with personal training, weight loss, pilates and fitness in Glasgow.

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